Self Journey ProjectSM

I wrote this as an intro to my initial website a little over 3 years ago. A few edits...a few months of neglecting my site, there was...

To uplift: A morally or spiritually elevating influence or simply the act of raising someone/something. Do you agree that mindfulness,...

How compassionate are you with yourself? How generous are you with the time you need for yourself? Have you ever swept dirt under the...

A little trepidation in the approach and a few facial expressions of uncertainty are likely. Even the splash you make won't always sound...

The impact of falling water on rock takes a bit of time to notice, doesn't it? Here's a bit of a stretch. What's the value of someone's...

“If you want anything done well, do it yourself. This is why most people laugh at their own jokes.” -Bob Edwards Not sure if I agree with...

Aloha! Read on if you want to laugh at yourself and kill a few minutes. Be prepared to put on a smile, to look at yourself in the mirror,...

You should sit down. This is going to be lengthy, yet meaningful to me with a dash of well balanced wandering humor. (Mostly for my own...